Loading... Please wait...Sexy Abs MINUS the Situps!
Flat, Firm, Sexy abs with Shaun T's fat scorching, cardio workout!
Hip Hop Abs is so fun, you won't even know you are wroking out!
This breakthrough weight loss system combines fun cardio dance with targeted dance moves designed to sculpt your body.
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Secrets to Flat Abs Shaun's will teach use his secret methods to sculpting your upper abs, lower abs, and obliques while you burn fat. (13 minutes) Fat Burning Cardio Burn calories and shed fat with hip dance moves and hot music. (30 minutes) Ab Sculpt More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes) Total Body Burn A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes) |
Step-by-Step Nutrition Guide
Learn waht to eat and how much to help you lose weight faster!
30-Day Workout Calendar
Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
24/7 Online Support
Access live chats with Shaun and an amazing online community to help you succeed.
Measurement Card and Tape Measure
Hips, Buns, and Thighs
Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST!
(25 minutes)
Results on the Run diet guide
Going out and not sure what to eat? This guide will show you how to dine at your favorite fast food restaurants, guilt free!
6-Day SlimDown
Follow this guide and you could lose up to 6 pounds in your first week!
Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!
Take It to the Dance Floor
Hip Hop Groove
Last Minute Dance
